Personalised training program
Elite in-person coaching
In-person analysis of lifting technique
Training
Personalised nutrition plan
Meal planning tips
Diet psychology
Nutrition
Lifestyle Advice
Stress Management
Sleep Optimisation
Lifestyle
Transform your private training experience with my exclusive coaching sessions, carefully tailored for exceptional results. With elite-level 1:1 coaching and dedicated nutrition support, dive into personalized training, custom nutrition plans, and strategies for building muscle, enhancing mobility, and achieving unparalleled strength. This is private coaching excellence – a bespoke approach ensuring an optimized and unparalleled journey toward your fitness goals.
WHAT PEOPLE SAY
I can see significant gains in strength every week and am getting closer to the goal of being fit over 40!
Sonali Santhanam
Nothing but love for this guy, extremely supportive and more importantly, tough when needed.
Arun Mohan
By the end of it, you would have learned to live a flexible and social life whilst still being able to make progress in your lifts and health.
Venkat Natarajan
There are many trainers and nutritionists who can guide you but Rahul has the unique way of changing your thinking which will ultimately in the long run benefit you immensely.
Prasad Vijaykumar
Rahul is one of the finest coaches I’ve ever met. Meticulous, detail oriented and dedicated, he continues to be an inspiration.
Dr. Aruna Mohan
He has taken all my “I can’t’s” and tossed them out the window by providing me with the knowledge and tools I needed to achieve my goals, goals that he understood better than I did myself.
Amanda Sequeira
I felt the best I had in over a decade and I can't endorse his methods enough.
Videep Vijay Kumar
READY TO GET STARTED?
ENROLL TODAY!
IN-PERSON COACHING (Chennai only)
1,25,000
Elite level transformation