Rahul is excellent at what he does. He is a fount of knowledge with regard to training and nutrition. I am constantly dumbfounded at how much he knows, and how well he knows his subject. I’m sure everyone that has worked with him will vouch for his attention to detail, his no-nonsense approach, and his exceptional work ethic.

Looking back on how much I’ve accomplished under Rahul’s coaching and guidance in just 3 months has given me a good idea of what I could accomplish in the coming year and years to come. He has taken all my “I can’t’s” and tossed them out the window by providing me with the knowledge and tools I needed to achieve my goals, goals that he understood better than I did myself.

I started out as someone who had never entered a gym, never lifted a dumbbell and never believed I would have the confidence to do so. Rahul believed I was capable of a lot more. He started with simple cues and slowly over time, worked at perfecting my form and technique for maximum efficiency and minimum injury. He customised my program to fit my schedule and kept it very simple and straightforward. I’ve progressed from struggling to barely hinge or squat, to confidently loading plates on a barbell on my own and lifting heavier than I ever believed I could! The entire coaching experience has been so interesting and exciting.