Being a vegetarian, it has always been a challenge to plan sufficient protein into my meals. I first started following Rahul on Instagram for his creative protein recipes. Not only did I find his approach towards nutrition straightforward, I also found it easy to put it into practice thanks to all his tips. He is always generous with his knowledge and makes a conscious effort to cut out the nonsense and make nutrition a less intimidating topic.

Strength training and nutrition is important to me because it allows me to continue playing my sport. This is where a 1-on-1 call with Rahul made a big difference to me - where he took the time to understand my requirements and advised me on how exactly to balance and time my meals around my training sessions. The guidance was specific without being complicated. The guidance he gives is complete and something that I can implement lifelong. I highly recommend his services to anyone who is serious about leading a healthy lifestyle.