Like I am sure many others have, I decided to start spending an inordinate amount of time on my health and physique to alleviate the boredom of the early days of the Covid-19 pandemic. I started to train pretty heavy and regularly and was also walking/light jogging for about 90 mins a day with a day off every week.

I’m fortunate to have a small gym setup in my house with a personal trainer, so I was pretty set with the exercise side of things. I was always subconsciously aware however that my nutrition and diet was utter garbage and I didn’t know what I was doing in that department.

I would feel tired after pushing weights or feel wiped out after my evening runs. I was also not able to get shredded like I wanted to with just weights and walking alone.

I knew that I had to fix my nutrition and figured that I might as well go to the highly regarded pro that many of my friends have been raving about – Rahul

After interviewing me and carefully evaluating my goals through the wonder of the internet, Rahul put me on an amazing diet plan that’s actually a lot of food and I’ve been dropping weight ever since.

Thanks to him, I am well on my way to achieving my weight and health goals. He has demystified food and has clarified all the niggling doubts I had with regard to the world of nutrition and healthy eating.

If you are serious about getting into prime physical shape, if you want to ensure that your evening years are healthy and if you're ready to stop poisoning your body (believe me, you are) then give him a call. I couldn’t recommend him more.