Before being introduced to Rahul, I used to be extremely unhappy with my body. No diet plans or exercise regimes worked on me, and I constantly felt as though I would never achieve my ideal body weight.

However, after I started following my custom fat loss plan, I realized the role of diet in transforming your body. There was no change for the first week, but satisfying results started showing up by the end of the month and I finally saw some hope. I realized that simple macronutrient changes and eating a nutritious diet could do wonders. All thanks to Rahul for teaching me how to eat simple, healthy and nutritious food.

In only 3.5 months, I got down my body fat percentage by 10% and body weight by 10 kilos. My friends, colleagues and even myself could see the phenomenal difference in my body, especially the inch loss. Yes, the plan is hard and sometimes tedious, but the results don’t betray my hard work.

Apart from my body weight, I was dealing with hormone imbalance and I was on HRT. In 3 months, I had my hormones coming back to normal and I have stopped the HRT.

I am extremely satisfied with the guidance provided by Rahul and would highly recommend him to every individual who wants a healthy and fit body.