My fitness journey started with Rahul, not only have I become stronger but I've also lost 4 kilos and many inches (my clothes fit better!) along the way.

Something he said stuck with me, about turning up for your workout even when you don't want to - that works!

I always left Rahul's sessions with a buzz - happier, lighter and full of beans. And it all comes together beautifully - you start working out, then you want to eat right and get your protein in so that you can go back the next day and lift heavier weights!

That was a high!

Here's why I will go back again - Rahul has a very personal approach, he works with your weaknesses to make you Stronger.

He's constantly assessing your technique, making sure you are doing it right.

And he walks the talk - you don't have to look anywhere else for inspiration!

Thank you Rahul for making it fun, for being supportive, and for telling me that I can 😊.