I’ve now worked with Rahul on my nutrition for a long time. He helped me diagnose my hypothyroidism when I first met him. He didn’t just give me a calorie deficit plan, he first said let’s find out what’s going wrong. “How do you fix a car without looking under the hood?” That really resonated with me.

Over the years he’s helped guide me from my heaviest to now being in the best shape of my life. A 30kg drop, after adding plenty of muscle.

More recently, Rahul has helped tweak my meal plan by offering consultations whenever I need them. I find his advice invaluable.