I had purchased a nutrition plan, which was custom made for me by Rahul.

It was designed for what works for me diet wise: a broad spread of meats, vegetables, nuts and fruits which made it easy to adhere to, while maintaining the caloric and nutritional intake.

The use of nutrition label samples, included in the elaborate guide that accompanied my plan, made it additionally easier for me to make smarter food choices.

I started seeing results in as little as three days which is critical in maintaining engagement with any plan.