Like you read in all the other testimonials, I have also tried several diets over the last 10-15 years. And like the others, I have also had some results, but things go south after sometime.

With a family history of diabetes I knew I had to do something, but whatever I did was not enough. I still ended up with Type II diabetes and have been on medication for around 10 years now. There have been several wake up calls, but the one I got with a breast infection last December was the one that made me work with Rahul.

Following the customised plan, in 3 months, I could get my HbA1c to levels lower than it ever was in the past so many years! My weight loss was not significant, but I definitely lost couple of inches. And of course, there was noticeable toning that people started commenting on.

The fact that I had a few off days but still saw significant improvements is a BIG motivation. Throughout, energy levels was great. More than anything, I am able to maintain it.

Thanks to Rahul for the knowledge and the plan- I know what goes into my body and where I need to be watchful as I can understand the labels and their impact better.